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Fast Break
Category: Game IQLevel: Beginner
By James ScottCo-founder & Head of PerformancePushing the ball up the floor quickly after a rebound or steal to score before the defense is set.
[ Example ]
Off the rebound, the outlet pass hits the wing sprinting ahead for a layup.
[ Common mistake ]
Slowing down to walk it up and letting the defense recover the numbers advantage.
[ Coach cue ]
Rebound, outlet, sprint your lane.
[ next rep ]
Turn the read into a plan.
A concept matters when it changes the next rep. Answer a few questions about your goal, schedule, and equipment. YP turns those constraints into a free six-week basketball plan.