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Closeout
Category: Game IQLevel: Intermediate
By James ScottCo-founder & Head of PerformanceSprinting toward a shooter as the ball arrives, then breaking down under control to contest without fouling.
[ Example ]
On the kick-out pass, the defender closes out high with a hand up and short, choppy steps.
[ Common mistake ]
Closing out out of control and flying past, giving up an easy drive.
[ Coach cue ]
Sprint, then chop. High hands, low hips.
[ next rep ]
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